{"id":4588,"date":"2023-12-06T11:19:19","date_gmt":"2023-12-06T10:19:19","guid":{"rendered":"https:\/\/thebridgecenter.net\/?post_type=event&#038;p=4588"},"modified":"2023-12-06T11:25:56","modified_gmt":"2023-12-06T10:25:56","slug":"breath-of-life-workshop","status":"publish","type":"event","link":"https:\/\/thebridgecenter.net\/it\/event\/breath-of-life-workshop\/","title":{"rendered":"Breath of Life Workshop"},"content":{"rendered":"\n<p><strong>1 hour workshop with Transformational Coach, Reiki Master Teacher and Breath Yoga Coach, Paola Devescovi&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>13 January 2021<\/strong><\/p>\n\n\n\n<p>We all have a resource that stays with us 24&#215;7 that we can tap into to <strong>de-stress<\/strong>, <strong>relax<\/strong>, <strong>re-energize<\/strong>, <strong>get focused<\/strong>, <strong>sleep better<\/strong>. However, most of us are so little aware of how to control it and use it.<\/p>\n\n\n\n<p>I\u2019m talking about <strong>breathing<\/strong>. Even the act of inhaling vs. exhaling <strong>affects your nervous system<\/strong> differently. Most of us get&nbsp; trained in diet, exercise, hydration, detox, but almost no one trains their breath.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"25-about-29-50\">\u20ac 25 (about $ 29.50)<\/h4>\n\n\n\n<p><a href=\"https:\/\/thebridgecenter.net\/breathwork\"><strong>Click here for&nbsp; workshop details and registration<\/strong><\/a><\/p>\n","protected":false},"featured_media":4589,"template":"","class_list":["post-4588","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/thebridgecenter.net\/it\/wp-json\/wp\/v2\/event\/4588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thebridgecenter.net\/it\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/thebridgecenter.net\/it\/wp-json\/wp\/v2\/types\/event"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebridgecenter.net\/it\/wp-json\/wp\/v2\/media\/4589"}],"wp:attachment":[{"href":"https:\/\/thebridgecenter.net\/it\/wp-json\/wp\/v2\/media?parent=4588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}