Category: Personal Growth

Woman reading a book in a park and sipping a cup of tea

5 Books That Changed How I Live, Work, and Heal

August 13, 2025 by Paola

Over the years, I’ve read a lot of books about healing, mindset, and living well. Many have inspired me, but a few … Read more

Lessons Learned While Writing “Take It Slow”

May 2, 2025 by Paola

When I first sat down to write Take It Slow, I had a vision: a book that could inspire others to live … Read more

[046] How to Cultivate Self-Awareness for a Thriving Life

December 6, 2023August 26, 2021 by Paola

Self-awareness is about checking yourself physically, mentally, emotionally, and spiritually so that you can show up with your best energy in every … Read more

5 Ways Reiki Benefits Your Business

December 6, 2023August 20, 2021 by Paola

At a speed networking event last week, I was asked this question: “I understand Reiki for healing but how do you use … Read more

[045] Reiki, Energy and Spirituality Conversation with Tina Eloise

December 6, 2023August 10, 2021 by Paola

Reiki, energy and spirituality in everyday life: this is my recipe for living this life fully, connected to the natural rhythms of … Read more

[044]Practical Spirituality in Your Everyday Life

December 6, 2023July 16, 2021 by Paola

I wrote a whole article on spirituality, what spiritual practice means to me and the essence of it is summarized in the … Read more

[043] Leadership and Sustainability: a Necessary Combination to Bring About Change and Innovation

December 6, 2023June 5, 2021 by Paola

Sustainability: how many times a day do we hear this term? Sustainable environment, sustainable project, sustainable intervention…. but what exactly does sustainability … Read more