[046] How to Cultivate Self-Awareness for a Thriving Life
Self-awareness is about checking yourself physically, mentally, emotionally, and spiritually so that you can show up with your best energy in every … Read more
[044]Practical Spirituality in Your Everyday Life
I wrote a whole article on spirituality, what spiritual practice means to me and the essence of it is summarized in the … Read more
[040] Slowing Down for Your Health and Wellbeing
Slowing down? I cannot, I have so many things to do every day and I only have 24 hours. This is most … Read more
[039] Leading from the Heart
“People do not care how much you know until they know how much you care.” – John C. Maxwell – In … Read more
[038] Expressing Your Talents to Make an Impact and Live a Prosperous Life
Are you ready to nurture your talents to make more impact in your career or business and create prosperity in your … Read more
Why Is a Daily Spiritual Practice Important?
I define daily spiritual practice as something you do every single day that connects you with who you really are, your divine … Read more
Rebalancing Your Energy with Colors
In his book, “The Seven Keys to Colour Healing”, Roland Hunt writes: “In the ancient temples of Helipolis, Egypt, the force of … Read more
Self Care in Challenging Times
Where in your to do list is your self care? It is high on mine, but it also used to be one … Read more
Holiday Overwhelm: 7 Tips to Avoid It
The holidays are just around the corner. And so is the holiday overwhelm associated with them. It’ll be Christmas in a blink … Read more
3 reasons why you cannot reach your goals
Failing to reach your goals is one of the causes of stress and frustration for many entrepreneurs and a very hot topic … Read more
3 Steps to Turn Your Vision into Reality
It doesn’t take a miracle to make dreams come true. It takes a clearly detailed written vision to begin with. However a vision … Read more