10 Tips to Dine Out Without Wrecking Your Gut Health
It’s springtime in Spain and it’s beautiful to spend time outside, meet friends and enjoy some “tapas” 🌿 However, if you happen … Read more
Is A New Diet On Your New Year’s Resolution List?
Here’s the new entry in my reading list and on Project Prosperity Bookshop, a book that I recommend as a Christmas present … Read more
Let’s Boost Creativity By Pampering The Brain
Our brain is our thought generator, transformer, and transmitter. It’s a complex and delicate machine whose functioning affects the quality of our … Read more