Self Care in Challenging Times
Where in your to do list is your self care? It is high on mine, but it also used to be one … Read more
Where in your to do list is your self care? It is high on mine, but it also used to be one … Read more
We are constantly exposed to distractions every day and focusing require discipline. The ability to focus varies from person to person, but … Read more
Computers are a wonderful thing, but certainly contribute to a more sedentary life – unless you use a standing or a treadmill … Read more
We are always willing to grow. This is why we are constantly attracted to environments that can “teach” us what we need … Read more