Skip to content

The Bridge Center
My Journey
Working with Paola
Shop
- Workshops & Courses
- Books
Blog
Podcast
Contact

The Bridge Center
My Journey
Working with Paola
Shop
- Workshops & Courses
- Books
Blog
Podcast
Contact

kidney energy

Green shoots emerging from bulbs in dark, frost-covered soil, against a soft cream and sage green background. The image illustrates an article about protecting and conserving energy during winter according to Traditional Chinese Medicine.

How to Protect Your Energy in Winter: What Chinese Medicine Teaches Us

November 4, 2026 by Paola

If you have been wondering how to protect your energy in winter, I would like to start somewhere unexpected: underneath the ground. … Read more

Categories blog post, health, Qi Gong, Slow Living, Traditional Chinese Medicine, wellbeing Tags jing, kidney energy, qi gong for winter, seasonal living, slow living, water element, winter in TCM, winter self-care Leave a comment

Search for:

Recent Posts

How to Protect Your Energy in Winter: What Chinese Medicine Teaches Us
Menopause: When the Pot Runs Dry
Not Every Moment Is an Emergency
What Can the Fifth Season Teach Us About Change?
Your Second Spring: A TCM Perspective on Menopause

Categories

blog post
Business
energy healing
Hashimoto's
health
menopause
Personal Growth
Podcast
Prosperity
Qi Gong
Reiki
Slow Living
Social Selling & Personal Branding
Spirituality
thyroid
Traditional Chinese Medicine
Uncategorized
wellbeing

Legal

THE BRIDGE - CENTER OF TRANSFORMATION

+39 347 63 81 070
+39 695 743 245

REGISTERED OFFICE:
54 CARRER PUJADES, BARCELONA, SPAIN

INFO@THEBRIDGECENTER.NET

© THE BRIDGE CENTER OF TRANSFORMATION

wordpress website made with love in barcelona by jaume garcia

The Bridge Center
My Journey
Working with Paola
Shop
- Workshops & Courses
- Books
Blog
Podcast
Contact

GDPR Cookie Banner

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in {setting]settings{/setting].

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

Enabled Disabled