secon spring

the word menopause shaped as a circle with a clock at the center

Navigating Menopause with TCM and Qi Gong

December 2, 2025November 29, 2025 by Paola

Menopause arrived in my life during one of the most painful moments I’ve ever lived, when my mother was in the hospital, … Read more

Categories blog post, menopause, Qi Gong, Slow Living, wellbeing Tags balancing energy, menopause, menopause symptoms, qi gong challenge, secon spring, traditional chinese medicine Leave a comment

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